A framework for mental wellness
Start building your own mental wellness plan with the ACT MATRIX. From an evolutionary perspective, the primary role of the human brain is to keep […]
Supporting healthy performance: Four pillars of well-being
Reconciling the apparent dilemma between performance and well-being! Why invest in workplace psychological well-being? Fostering psychological well-being at work is first and foremost simply the […]
Well-Being Transformation in 2020
We need to stop seeing our humans as resources for the workforce and start supporting humans with resources to reach their full potential. With the […]
5 Strategies to Develop Resilience
This COVID-19 pandemic took us all by surprise, by its duration and by its impacts in our lives. We are getting reorganized as we try […]
Mindfulness-Based Coaching
Mindfulness-Based Coaching is evolutionary—not revolutionary Hiring a professional coach? Here is a new twist. For decades now, coaching in organizations and leadership settings has proven […]
Workplace evolution and the well-being of employees
In this interview, he shares his observations on workplace evolution and his recommendations for sustainable well-being in the workplace, such as: Changes in organization How […]
Why is mindfulness in the workplace important in 2019?
In early 2018, Larry Fink, president of BlackRock Investments, with $6.8 trillion assets under management, mentioned in his annual newsletter to CEOs, “We are seeing […]
