Episode 31: Dr. Gabor Maté on Trauma, Addiction, and Healing
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: And you can watch the full interview here “Addiction is not […]
Ten Years of Mindspace
A decade of progress in mental health care, but not for those who need it most When I was in graduate school in the early […]
Episode 30: Emotion and Transformation with Dr. Les Greenberg
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “The best way to change an emotion is with another emotion.” […]
Episode 29: Ketamine-Assisted Psychotherapy with Dr. Kyle Greenway
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “We have to design treatments that are fully biological, psychological, and […]
Episode 28: Creating a Mindful Culture at Work with Michael Bunting
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “Mindfulness is both gift and challenge at the same time.” In […]
Episode 27: The Chemistry of Connection with Dr. Julie Holland
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “When a couple takes MDMA, they throw the ledger out the […]
Episode 26: Back-to-School Anxiety During the Pandemic with Dr. Tamara Soles
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “As we shift to going back to school during this pandemic, […]
A statement on racism, well-being, and the global protest movement
Our internal dialogue this week has reinforced our conviction that simply issuing a statement of solidarity is a fairly limited contribution to the fight for […]
Episode 25: Mindfulness to Meaning with Professor Norman Farb
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “Choosing the meanings that are consistent with the life that we […]
Equanimity Practice: It’s OK
It is very natural for the mind to get busy trying solve a problem or prepare to face a threat or, at the very least, […]
