Episode 21: The Psychedelic Renaissance with Dr. Ingmar Gorman and Dr. Elizabeth Nielson
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “The word psychedelic was coined by Humphry Osmond. Psyche comes […]
Eco-anxiety: what it is and what to do about it
About a year ago, a friend of mine mentioned to me that she was interested in attending a “climate change bereavement group” in our neighbourhood. […]
Beating back to school stress and anxiety
I’m not going to lie, this was a tough one for me. I’m not sure if it’s because I took some time off at the […]
Episode 20: Overcoming Anxiety with Dr. Judson Brewer
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “How do we resist anxiety? We can hold it […]
Episode 19: Comedian Sugar Sammy on the Art of Laughter
Photo by Nabila Mahdjoubi To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “I like going against the […]
Dr. Joe Flanders offers tips for managing eco-anxiety on Radio-Canada
Dr. Joe appeared on the August 14th edition of 15-18, Radio-Canada’s drive home show, to offer his recommendations for dealing with climate-change anxiety (eco-anxiety). The […]
Episode 18: Conner Molander from Half Moon Run on Flow, Mindfulness, and Creativity
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “When I write music, I go back and forth between […]
Episode 17: Mindfulness and Buddhism with Susan Woods
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “At its deepest, MBSR really allows people to trust […]
Episode 16: Mindful Peak Performance with Pete Kirchmer
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “Research shows that mindfulness gives athletes greater access to […]
Episode 15: Meaningful Work with Entrepreneur Adrian Schauer
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “I think the most successful people understand what a […]
