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Dr Joe Flanders

Dr Joe Flanders


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Dr. Joe Flanders is the founder and director of MindSpace. He obtained his PhD in Clinical Psychology from McGill University and completed a postdoctoral fellowship at the University of Wisconsin–Madison. Dr. Flanders is an assistant professor in the McGill University Psychology Department
More about Dr Joe

Episode 18: Conner Molander from Half Moon Run on Flow, Mindfulness, and Creativity

Dr Joe Flanders Dr Joe Flanders
Jul 26, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “When I write music, I go back and forth between […]

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Episode 17: Mindfulness and Buddhism with Susan Woods

Dr Joe Flanders Dr Joe Flanders
Jun 17, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here:   “At its deepest, MBSR really allows people to trust […]

Keep Reading

Episode 16: Mindful Peak Performance with Pete Kirchmer

Dr Joe Flanders Dr Joe Flanders
May 21, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here:   “Research shows that mindfulness gives athletes greater access to […]

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Episode 15: Meaningful Work with Entrepreneur Adrian Schauer

Dr Joe Flanders Dr Joe Flanders
Apr 23, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here:   “I think the most successful people understand what a […]

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Episode 14: True Happiness with Buddhist Monk Matthieu Ricard

Dr Joe Flanders Dr Joe Flanders
Apr 2, 2019
Mindfulness

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “If we can cultivate compassion, that’s the very best thing […]

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Episode 13: Lawyer Well-being with Yan Besner and Bree Buchanan

Dr Joe Flanders Dr Joe Flanders
Mar 1, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here:   “Across the board, we noticed that we have a […]

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Dr. Joe Flanders comments on climate change anxiety on Radio-Canada

Dr Joe Flanders Dr Joe Flanders
Feb 24, 2019
In the Media

Dr. Joe appeared on Radio-Canada’s Téléjournal on February 24th to discuss the emerging phenomenon of climate-change anxiety (eco-anxiety). The story video and article are linked […]

See the article with video

Episode 12: The Science of Stress and Stress Reduction with Professor Sonia Lupien

Dr Joe Flanders Dr Joe Flanders
Jan 28, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “Stress is a friend, but it can become an enemy […]

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Dr. Joe Flanders on Managing the Winter Blues on CBC Radio

Dr Joe Flanders Dr Joe Flanders
Jan 21, 2019
In the Media

On January 21st, 2019, Dr. Joe appeared on CBC’s Daybreak Montreal show to offer his recommendations on managing the winter blues.

Listen

Episode 11: The Science of Personality & Philosophy of Well-Being with Professor Colin DeYoung

Dr Joe Flanders Dr Joe Flanders
Jan 14, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “I think that we can boil down well-being to two […]

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