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Dr Joe Flanders

Dr Joe Flanders


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Dr. Joe Flanders is the founder and director of MindSpace. He obtained his PhD in Clinical Psychology from McGill University and completed a postdoctoral fellowship at the University of Wisconsin–Madison. Dr. Flanders is an assistant professor in the McGill University Psychology Department
More about Dr Joe

Episode 10: Cannabis and Mental Health with Dr. Claude Cyr

Dr Joe Flanders Dr Joe Flanders
Dec 3, 2018
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: I would very much hope that the Canadian and the […]

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Episode 9: Purpose, Politics, and Well-Being with Kim Manning

Dr Joe Flanders Dr Joe Flanders
Nov 9, 2018
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: Good leadership is, yes, about listening. It’s about understanding. But […]

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Episode 8: Mindfulness and Depression with Professor Zindel Segal

Dr Joe Flanders Dr Joe Flanders
Oct 9, 2018
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: In cognitive therapy, we’re trying to teach patients how to […]

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Five Mindfulness Practices to Use Throughout your Workday

Dr Joe Flanders Dr Joe Flanders
Sep 17, 2018
Mindfulness

While many of us value the focus, peace-of-mind, and resilience that mindfulness cultivates, it can be challenging to fit practice into a busy workday.

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11 Tips for Mindful Parenting

Dr Joe Flanders Dr Joe Flanders
Sep 17, 2018
Mindfulness

As parents we are all running the same race: Get ready for work, drop the kids off at school, work hard all day in order to get back early for hockey or piano practice, make dinner, make sure the homework gets done and then crash on the couch once the kids are in bed.

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Episode 7: Anxiety in children and what parents can do about it with Professor Robert Coplan

Dr Joe Flanders Dr Joe Flanders
Sep 13, 2018
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here:   Rob is a Professor in the Department of Psychology […]

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Episode 6: Meditation and Well-Being with Dharma Teacher Pascal Auclair

Dr Joe Flanders Dr Joe Flanders
Jun 21, 2018
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “Let go a little and you’ll have a little peace. […]

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Episode 5: Smartphones and Adolescent Well-Being with Jean Twenge

Dr Joe Flanders Dr Joe Flanders
May 11, 2018
Children and Teens

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: In this episode of the Mindspace podcast, Dr. Joe speaks […]

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Episode 4: Trauma-Sensitive Mindfulness with David Treleaven

Dr Joe Flanders Dr Joe Flanders
Apr 11, 2018
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: I am really excited to share the conversation I had […]

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Episode 3: Mindfulness Teacher Development with Patricia Rockman

Dr Joe Flanders Dr Joe Flanders
Apr 3, 2018
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: It was a tremendous privilege to have Dr. Patricia Rockman […]

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