Diving Deeper into mPEAK
mPEAK( Mindful Performance Enhancement Awareness and Knowledge is an eight-week training program for individuals who want to push themselves towards excellence. This course is geared toward […]
Mindspace’s Psychedelic-Assisted Therapy Clinic on CTV News
Dr. Joe Flanders was interviewed on CTV news about our new psychedelic-assisted psychotherapy program.
Mindspace announces launch of Psychedelic Psychotherapy Program with Ketamine-Assisted Psychotherapy
Formation of Mindspace Accessibility Program also announced to help ensure equitable access to treatment MONTREAL—Montreal clinic Mindspace Wellbeing has announced today that it is officially […]
Mindspace psychedelics program featured on CTV
Montreal-based Mindspace, which includes a clinic, offers workshops to businesses, therapists and more, is a rarity across the country in how much it has integrated […]
A framework for mental wellness
Start building your own mental wellness plan with the ACT MATRIX. From an evolutionary perspective, the primary role of the human brain is to keep […]
Supporting healthy performance: Four pillars of well-being
Reconciling the apparent dilemma between performance and well-being! Why invest in workplace psychological well-being? Fostering psychological well-being at work is first and foremost simply the […]
Well-Being Transformation in 2020
We need to stop seeing our humans as resources for the workforce and start supporting humans with resources to reach their full potential. With the […]
5 Strategies to Develop Resilience
This COVID-19 pandemic took us all by surprise, by its duration and by its impacts in our lives. We are getting reorganized as we try […]
Announcing Mindspace’s new drop-in Mindfulness Meditation classes for 2020
Mindspace is pleased to announce that starting in January in 2020 we will be offering drop-in mindfulness meditation classes multiple times a week at our […]
Four Mindfulness Rituals for More Effective Meetings
Here is why and how our meetings went from relatively inefficient to highly effective and enjoyable. First, we came to understand how little we knew […]
