
Dr. Joe Flanders was interviewed on CTV news about our new psychedelic-assisted psychotherapy program.
Formation of Mindspace Accessibility Program also announced to help ensure equitable access to treatment MONTREAL—Montreal clinic Mindspace Wellbeing has announced today that it is officially […]
Montreal-based Mindspace, which includes a clinic, offers workshops to businesses, therapists and more, is a rarity across the country in how much it has integrated […]
Mindspace is pleased to announce that starting in January in 2020 we will be offering drop-in mindfulness meditation classes multiple times a week at our […]
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There is a story of a woman who went to visit the Buddha. Upon meeting him, she asked “I’ve been meditating every day, I sit alone under a tree for hours. Lately, I cannot find my purpose. I feel lost and lonely all the time. What should I do?”
Dr. Joe Flanders joined guest host Shari Okeke in studio on CBC Radio Noon earlier this month to share strategies for getting some downtime during the summer.
MindSpace’s Dr. Joe Flanders talked about mindfulness with CBC’s Shawn Apel on CBC Radio Noon on Dec 4th, 2017. He also spent time fielding questions from callers. If you missed the show the full audio is now available in the link below.
MindSpace’s Dr. Joe Flanders is interviewed in La Presse about the growing interest in mindfulness in Montreal, how it relates to self-compassion and psychotherapy, and why it made sense to open Présence, Montreal’s first meditation studio.
Self-control is hard. It takes effort to delay gratification—to override your immediate urges for the sake of your long-term goals