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Mindful Eating: An Interview with Jennifer Innes

Mindspace Mindspace
Jun 10, 2022
Mindfulness

Food makes up a huge part of our lives. Our relationship with eating affects not only our physical well-being, but also our mental and emotional […]

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Diving Deeper into mPEAK

Mindspace Mindspace
Apr 13, 2022
Psychology & Psychotherapy

mPEAK( Mindful Performance Enhancement Awareness and Knowledge is an eight-week training program for individuals who want to push themselves towards excellence. This course is geared toward […]

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Mindspace’s Psychedelic-Assisted Therapy Clinic on CTV News

Mindspace Mindspace
Dec 11, 2020
In the Media

Dr. Joe Flanders was interviewed on CTV news about our new psychedelic-assisted psychotherapy program.

Watch the Clip

Mindspace announces launch of Psychedelic Psychotherapy Program with Ketamine-Assisted Psychotherapy

Mindspace Mindspace
Dec 3, 2020
News and Events

Formation of Mindspace Accessibility Program also announced to help ensure equitable access to treatment MONTREAL—Montreal clinic Mindspace Wellbeing has announced today that it is officially […]

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Mindspace psychedelics program featured on CTV

Mindspace Mindspace
Dec 1, 2020
In the Media

Montreal-based Mindspace, which includes a clinic, offers workshops to businesses, therapists and more, is a rarity across the country in how much it has integrated […]

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A framework for mental wellness

Mindspace Mindspace
Nov 16, 2020
Workplace

Start building your own mental wellness plan with the ACT MATRIX. From an evolutionary perspective, the primary role of the human brain is to keep […]

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Supporting healthy performance: Four pillars of well-being

Mindspace Mindspace
Oct 22, 2020
Workplace

Reconciling the apparent dilemma between performance and well-being! Why invest in workplace psychological well-being? Fostering psychological well-being at work is first and foremost simply the […]

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Well-Being Transformation in 2020

Mindspace Mindspace
Aug 25, 2020
Workplace

We need to stop seeing our humans as resources for the workforce and start supporting humans with resources to reach their full potential. With the […]

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5 Strategies to Develop Resilience

Mindspace Mindspace
Jun 9, 2020
Workplace

This COVID-19 pandemic took us all by surprise, by its duration and by its impacts in our lives. We are getting reorganized as we try […]

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Announcing Mindspace’s new drop-in Mindfulness Meditation classes for 2020

Mindspace Mindspace
Dec 16, 2019
News and Events

Mindspace is pleased to announce that starting in January in 2020 we will be offering drop-in mindfulness meditation classes multiple times a week at our […]

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