Episode 14: True Happiness with Buddhist Monk Matthieu Ricard
You can listen and subscribe to the podcast here: “If we can cultivate compassion, that’s the very best thing we can do both for […]
Episode 13: Lawyer Well-being with Yan Besner and Bree Buchanan
You can listen and subscribe to the podcast here: “Across the board, we noticed that we have a moment here. The data is in. […]
In search of lost time
‘The real voyage of discovery consists not in seeking new landscapes but in having new eyes’ (In search of lost time, Marcel Proust) In today’s […]
Dr. Joe Flanders comments on climate change anxiety on Radio-Canada
Dr. Joe appeared on Radio-Canada’s Téléjournal on February 24th to discuss the emerging phenomenon of climate-change anxiety (eco-anxiety). The story video and article are linked […]
Episode 12: The Science of Stress and Stress Reduction with Professor Sonia Lupien
You can listen and subscribe to the podcast here: “Stress is a friend, but it can become an enemy if you don’t take care of […]
Why is mindfulness in the workplace important in 2019?
In early 2018, Larry Fink, president of BlackRock Investments, with $6.8 trillion assets under management, mentioned in his annual newsletter to CEOs, “We are seeing […]
Mindspace is hiring!
Clinical Psychologist Job Posting
Episode 11: The Science of Personality & Philosophy of Well-Being with Professor Colin DeYoung
You can listen and subscribe to the podcast here: “I think that we can boil down well-being to two basic questions: How successful are you […]
Why and How to Start Meditating in 2019
Welcome to 2019! The new year can be a simultaneously exciting and daunting time, with the endless possibility that new digits on the calendar somehow […]
Welcome to the new Mindspace website!
Are you noticing anything different? We’ve just launched our brand new website in time for the holiday period. Whether you’re an MBSR-veteran or a first […]
