Dr. Joe Flanders on CBC Radio Noon – Strategies for Downtime
Dr. Joe Flanders joined guest host Shari Okeke in studio on CBC Radio Noon earlier this month to share strategies for getting some downtime during the summer.
Episode 6: Meditation and well-being with Dharma teacher Pascal Auclair
You can listen and subscribe to the podcast on iTunes and Google Play: In this episode of the Mindspace podcast, Dr. Joe speaks with Pascal […]
Episode 5: Smartphones and adolescent well-being with Jean Twenge
You can listen and subscribe to the podcast on iTunes and Google Play: In this episode of the Mindspace podcast, Dr. Joe speaks with […]
Episode 4: Trauma-Sensitive Mindfulness with David Treleaven
You can listen and subscribe to the podcast on iTunes and Google Play: I am really excited to share the conversation I had with […]
Episode 3: Mindfulness Teacher Development with Patricia Rockman
You can listen and subscribe to the podcast on iTunes and Google Play: She has taught close to 150 Mindfulness-Based Cognitive Therapy (MBCT) and […]
Episode 2: Mindfulness Growing Pains with Willoughby Britton and Jared Lindahl
You can listen and subscribe to the podcast on iTunes and Google Play: Willoughby Britton and Jared Lindahl are two highly influential figures in […]
I’m a mindfulness teacher and I want to buy an Apple Watch: The case for balanced connectivity
Technology is deeply embedded in our lives and we all know it’s getting worse. Mobile devices are so essential to our day-to-day functioning that it makes more sense to think of them as extensions of our brains rather than work tools or lifestyle accessories. But the backlash is definitely on. Experts, myself included, are increasingly sounding the alarm bells about how smartphones and social media are eroding our attention spans, mental health, relationships, and public discourse.
Episode 1: Announcing the Mindspace Podcast with Christian Roy
You can listen and subscribe to the podcast on iTunes and Google Play: To mark 2018’s Bell Let’s Talk Day on January 31st, MindSpace is […]
Dr. Joe Flanders on CBC Radio Noon Talking Mindfulness
MindSpace’s Dr. Joe Flanders talked about mindfulness with CBC’s Shawn Apel on CBC Radio Noon on Dec 4th, 2017. He also spent time fielding questions from callers. If you missed the show the full audio is now available in the link below.
Dr. Joe Flanders in La Presse
MindSpace’s Dr. Joe Flanders is interviewed in La Presse about the growing interest in mindfulness in Montreal, how it relates to self-compassion and psychotherapy, and why it made sense to open Présence, Montreal’s first meditation studio.
