Episode 21: The Psychedelic Renaissance with Dr. Ingmar Gorman and Dr. Elizabeth Nielson
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “The word psychedelic was coined by Humphry Osmond. Psyche comes […]
Eco-anxiety: what it is and what to do about it
About a year ago, a friend of mine mentioned to me that she was interested in attending a “climate change bereavement group” in our neighbourhood. […]
Beating back to school stress and anxiety
I’m not going to lie, this was a tough one for me. I’m not sure if it’s because I took some time off at the […]
Episode 20: Overcoming Anxiety with Dr. Judson Brewer
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “How do we resist anxiety? We can hold it […]
Episode 19: Comedian Sugar Sammy on the Art of Laughter
Photo by Nabila Mahdjoubi To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “I like going against the […]
Dr. Joe Flanders offers tips for managing eco-anxiety on Radio-Canada
Dr. Joe appeared on the August 14th edition of 15-18, Radio-Canada’s drive home show, to offer his recommendations for dealing with climate-change anxiety (eco-anxiety). The […]
Episode 18: Conner Molander from Half Moon Run on Flow, Mindfulness, and Creativity
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “When I write music, I go back and forth between […]
Everything You Need to Know About Cannabis and Mental Health
“We’re just at the beginning,” Dr. Claude Cyr told Dr. Joe on episode 10 of the Mindspace podcast. He was talking about what we know […]
Workplace evolution and the well-being of employees
In this interview, he shares his observations on workplace evolution and his recommendations for sustainable well-being in the workplace, such as: Changes in organization How […]
Simplicity: A Conscious, Value-Added Choice
This complexity is found not only in the physical organization of our lives but also in the sheer volume of stimuli that bombard our brains […]
