Dr. Joe appeared on Radio-Canada’s Téléjournal on February 24th to discuss the emerging phenomenon of climate-change anxiety (eco-anxiety). The story video and article are linked […]
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “Stress is a friend, but it can become an enemy […]
In early 2018, Larry Fink, president of BlackRock Investments, with $6.8 trillion assets under management, mentioned in his annual newsletter to CEOs, “We are seeing […]
On January 21st, 2019, Dr. Joe appeared on CBC’s Daybreak Montreal show to offer his recommendations on managing the winter blues.
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “I think that we can boil down well-being to two […]
Welcome to 2019! The new year can be a simultaneously exciting and daunting time, with the endless possibility that new digits on the calendar somehow […]
Are you noticing anything different? We’ve just launched our brand new website in time for the holiday period. Whether you’re an MBSR-veteran or a first […]
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: I would very much hope that the Canadian and the […]