MindSpace Blog :: Mindfulness Tips, Neuroscience Trends, & CBT Blog

Dr. Joe Flanders offers tips for managing eco-anxiety on Radio-Canada

Dr Joe Flanders

Aug 14, 2019

Dr. Joe appeared on the August 14th edition of 15-18, Radio-Canada’s drive home show, to offer his recommendations for dealing with climate-change anxiety (eco-anxiety). The […]

Episode 18: Conner Molander from Half Moon Run on Flow, Mindfulness, and Creativity

Dr Joe Flanders

Jul 26, 2019

The Mindspace Podcast

To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “When I write music, I go back and forth between […]

Everything You Need to Know About Cannabis and Mental Health

Justin Khan

Jul 17, 2019

News and Events

“We’re just at the beginning,” Dr. Claude Cyr told Dr. Joe on episode 10 of the Mindspace podcast. He was talking about what we know […]

Workplace evolution and the well-being of employees

Mindspace

Jul 16, 2019

Mindfulness

In this interview, he shares his observations on workplace evolution and his recommendations for sustainable well-being in the workplace, such as: Changes in organization How […]

Simplicity: A Conscious, Value-Added Choice

Mindspace

Jul 15, 2019

Mindfulness

This complexity is found not only in the physical organization of our lives but also in the sheer volume of stimuli that bombard our brains […]

Episode 17: Mindfulness and Buddhism with Susan Woods

Dr Joe Flanders

Jun 17, 2019

The Mindspace Podcast

To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “At its deepest, MBSR really allows people to trust […]

Episode 16: Mindful Peak Performance with Pete Kirchmer

Dr Joe Flanders

May 21, 2019

The Mindspace Podcast

To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “Research shows that mindfulness gives athletes greater access to […]