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Using the Science of Mindfulness to Alleviate Stress

Mindspace Mindspace
Aug 31, 2017
In the Media

In this video MindSpace founder Dr. Joe Flanders shows Global’s Kim Sullivan some basic mindfulness techniques to help alleviate stress and achieve inner peace.

Watch the Video

Brain Hacking & Emotional Intelligence

Mindspace Mindspace
May 18, 2017
In the Media

Dr Joe Flanders sits down for an interview with Leslie Roberts of CJAD 800 radio April 21, 2017

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How Can We Practice Self-Care in our Everyday Lives?

Mindspace Mindspace
Apr 6, 2017
In the Media

Dr Joe Flanders sits down for an interview with Leslie Roberts of CJAD 800 radio April 5, 2017.

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Doctor’s Order: Be Mindful

Mindspace Mindspace
Mar 10, 2017
In the Media

Check out this feature on Dr. Joe in the Montreal Gazette in 2013

Read the full Article

Mindfulness Meditation: Does it Really Benefit Our Overall Health?

Mindspace Mindspace
Mar 10, 2017
In the Media

Dr. Joe sits down for an interview with Tommy Schnurmacher on CJAD 800 radio Apr 9, 2014

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How Mindfulness Can Reduce Stress at Work and at Home

Mindspace Mindspace
Mar 9, 2017
In the Media

Dr. Joe sits down for an interview with Tommy Schnurmacher on CJAD 800 radio March 11, 2015

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MindSpace: Be Present. Be Focused. Be Well.

Mindspace Mindspace
Mar 9, 2017
In the Media

Finding MindSpace: The MindSpace promo

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Fighting Anxiety in Children: One Montreal School’s Story of Tackling the Issue with Mindfulness

Mindspace Mindspace
Mar 9, 2017
In the Media

Dr. Joe appears as an expert commentator on the rise of anxiety in adolescents

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Dr. Joe Flanders and Pascal Auclair Talking About MindSpace’s New Partnership with MindfnessMTL

Dr Joe Flanders Dr Joe Flanders
Mar 9, 2017
In the Media

Dr. Joe Flanders and Pascal Auclair talking about MindSpace’s new partnership with MindfnessMTL: a nonprofit formed to promote cohesion and coherence in the Montreal mindfulness community.

Watch the full video on iTunes

Doctor’s Orders: Mindfulness Meditation

Sarah Roberts Sarah Roberts
Nov 8, 2013
In the Media

Once perceived as flaky or new-agey, meditation is becoming mainstream. There has been an explosion of interest in meditation among doctors and other medical practitioners, neuroscientists, psychologists, and mental health care providers of all stripes.

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