Using the Science of Mindfulness to Alleviate Stress
In this video MindSpace founder Dr. Joe Flanders shows Global’s Kim Sullivan some basic mindfulness techniques to help alleviate stress and achieve inner peace.
Brain Hacking & Emotional Intelligence
Dr Joe Flanders sits down for an interview with Leslie Roberts of CJAD 800 radio April 21, 2017
How Can We Practice Self-Care in our Everyday Lives?
Dr Joe Flanders sits down for an interview with Leslie Roberts of CJAD 800 radio April 5, 2017.
Doctor’s Order: Be Mindful
Check out this feature on Dr. Joe in the Montreal Gazette in 2013
Mindfulness Meditation: Does it Really Benefit Our Overall Health?
Dr. Joe sits down for an interview with Tommy Schnurmacher on CJAD 800 radio Apr 9, 2014
How Mindfulness Can Reduce Stress at Work and at Home
Dr. Joe sits down for an interview with Tommy Schnurmacher on CJAD 800 radio March 11, 2015
MindSpace: Be Present. Be Focused. Be Well.
Finding MindSpace: The MindSpace promo
Fighting Anxiety in Children: One Montreal School’s Story of Tackling the Issue with Mindfulness
Dr. Joe appears as an expert commentator on the rise of anxiety in adolescents
Dr. Joe Flanders and Pascal Auclair Talking About MindSpace’s New Partnership with MindfnessMTL
Dr. Joe Flanders and Pascal Auclair talking about MindSpace’s new partnership with MindfnessMTL: a nonprofit formed to promote cohesion and coherence in the Montreal mindfulness community.
Doctor’s Orders: Mindfulness Meditation
Once perceived as flaky or new-agey, meditation is becoming mainstream. There has been an explosion of interest in meditation among doctors and other medical practitioners, neuroscientists, psychologists, and mental health care providers of all stripes.
