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Mindful Eating: An Interview with Jennifer Innes

Mindspace Mindspace
Jun 10, 2022
Mindfulness

Food makes up a huge part of our lives. Our relationship with eating affects not only our physical well-being, but also our mental and emotional […]

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Episode 38: David Treleaven on COVID Trauma

Dr Joe Flanders Dr Joe Flanders
May 5, 2022
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and watch to the podcast here: “To move through trauma often means going back to what was […]

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Diving Deeper into mPEAK

Mindspace Mindspace
Apr 13, 2022
Psychology & Psychotherapy

mPEAK( Mindful Performance Enhancement Awareness and Knowledge is an eight-week training program for individuals who want to push themselves towards excellence. This course is geared toward […]

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Episode 35: Psychedelics and Spirituality with Steve Rio

Dr Joe Flanders Dr Joe Flanders
Dec 17, 2021
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and watch to the podcast here: “All we’re really trying to do is help people practice being […]

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Episode 34: Dr. Devon Christie on Psychedelics as a New Paradigm for Medicine

Dr Joe Flanders Dr Joe Flanders
Nov 9, 2021
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and watch to the podcast here: “As therapists and guides, we’re holding that space for the location […]

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Episode 32: Psychedelic Integration with Andrew Rose, Psychedelic Educator and Integration Coach

Dr Joe Flanders Dr Joe Flanders
Aug 3, 2021
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: And you can watch the full interview here “Psychedelics open things […]

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Ten Years of Mindspace

Dr Joe Flanders Dr Joe Flanders
Jun 3, 2021
Our Clinic

A decade of progress in mental health care, but not for those who need it most When I was in graduate school in the early […]

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Episode 28: Creating a Mindful Culture at Work with Michael Bunting

Dr Joe Flanders Dr Joe Flanders
Nov 24, 2020
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “Mindfulness is both gift and challenge at the same time.” In […]

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Episode 27: The Chemistry of Connection with Dr. Julie Holland

Dr Joe Flanders Dr Joe Flanders
Oct 16, 2020
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “When a couple takes MDMA, they throw the ledger out the […]

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Episode 25: Mindfulness to Meaning with Professor Norman Farb

Dr Joe Flanders Dr Joe Flanders
May 6, 2020
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “Choosing the meanings that are consistent with the life that we […]

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