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Episode 20: Overcoming Anxiety with Dr. Judson Brewer

Dr Joe Flanders Dr Joe Flanders
Sep 13, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here:   “How do we resist anxiety? We can hold it […]

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Episode 18: Conner Molander from Half Moon Run on Flow, Mindfulness, and Creativity

Dr Joe Flanders Dr Joe Flanders
Jul 26, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “When I write music, I go back and forth between […]

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Workplace evolution and the well-being of employees

Carl Lemieux Carl Lemieux
Jul 16, 2019
Mindfulness

In this interview, he shares his observations on workplace evolution and his recommendations for sustainable well-being in the workplace, such as: Changes in organization How […]

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Simplicity: A Conscious, Value-Added Choice

Jacinthe Ayotte Jacinthe Ayotte
Jul 15, 2019
Mindfulness

This complexity is found not only in the physical organization of our lives but also in the sheer volume of stimuli that bombard our brains […]

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Episode 17: Mindfulness and Buddhism with Susan Woods

Dr Joe Flanders Dr Joe Flanders
Jun 17, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here:   “At its deepest, MBSR really allows people to trust […]

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Episode 16: Mindful Peak Performance with Pete Kirchmer

Dr Joe Flanders Dr Joe Flanders
May 21, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here:   “Research shows that mindfulness gives athletes greater access to […]

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Episode 15: Meaningful Work with Entrepreneur Adrian Schauer

Dr Joe Flanders Dr Joe Flanders
Apr 23, 2019
The Mindspace Podcast

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here:   “I think the most successful people understand what a […]

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Episode 14: True Happiness with Buddhist Monk Matthieu Ricard

Dr Joe Flanders Dr Joe Flanders
Apr 2, 2019
Mindfulness

  To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “If we can cultivate compassion, that’s the very best thing […]

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In search of lost time

Diane Boulet Diane Boulet
Feb 25, 2019
Workplace

‘The real voyage of discovery consists not in seeking new landscapes but in having new eyes’ (In search of lost time, Marcel Proust) In today’s […]

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Why is mindfulness in the workplace important in 2019?

Carl Lemieux Carl Lemieux
Jan 24, 2019
Workplace

In early 2018, Larry Fink, president of BlackRock Investments, with $6.8 trillion assets under management, mentioned in his annual newsletter to CEOs,  “We are seeing […]

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