Mindspace is pleased to announce that starting in January in 2020 we will be offering drop-in mindfulness meditation classes multiple times a week at our […]
“We’re just at the beginning,” Dr. Claude Cyr told Dr. Joe on episode 10 of the Mindspace podcast. He was talking about what we know […]
Are you noticing anything different? We’ve just launched our brand new website in time for the holiday period. Whether you’re an MBSR-veteran or a first […]
MindSpace is pleased to announce its partnership with mindfulnessMTL (mMTL), a new non-profit organization formed to promote cohesion and coherence in the Montreal mindfulness community. […]
Dear Mindspace Community, On April 26th, 2011, I incorporated a company called 7828799 Canada Inc. The name was later changed to MindSpace Psychology Services and […]
MindSpace is opening its doors for a day of mindfulness research and practice. If you’re curious about mindfulness, this is a great opportunity to learn more, […]
Mindful in May Want to be more mindful this Spring? Want an extra bit of motivation to keep your practice going? Want to provide clean […]
MindSpace Clinic director Dr. Joe Flanders is working with teachers and staff at a Westmount boys school to bring mindfulness into the classroom. Flanders is currently completing a four-week program introducing grade 9 students at Selwyn House School (SHS) to mindfulness, a mental skill that helps calm and focus the mind.