Are you noticing anything different? We’ve just launched our brand new website in time for the holiday period. Whether you’re an MBSR-veteran or a first […]
MindSpace is pleased to announce its partnership with mindfulnessMTL (mMTL), a new non-profit organization formed to promote cohesion and coherence in the Montreal mindfulness community. […]
Dear Mindspace Community, On April 26th, 2011, I incorporated a company called 7828799 Canada Inc. The name was later changed to MindSpace Psychology Services and […]
MindSpace is opening its doors for a day of mindfulness research and practice. If you’re curious about mindfulness, this is a great opportunity to learn more, […]
Mindful in May Want to be more mindful this Spring? Want an extra bit of motivation to keep your practice going? Want to provide clean […]
MindSpace Clinic director Dr. Joe Flanders is working with teachers and staff at a Westmount boys school to bring mindfulness into the classroom. Flanders is currently completing a four-week program introducing grade 9 students at Selwyn House School (SHS) to mindfulness, a mental skill that helps calm and focus the mind.
MindSpace Clinic director Dr. Joe Flanders gave a mindfulness training to the Montreal General Hospital’s Psychosocial Oncology (PSO) team.
Our phone vibrates with a Twitter notification and we do a stealth check even though we’re in a business meeting. Our heart speeds up at the sight of three new ‘likes’ on our latest Facebook status. We can’t get through the first course of our dinner without Instagramming our plate.