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Episode 29: Ketamine-Assisted Psychotherapy with Dr. Kyle Greenway

Dr Joe Flanders Dr Joe Flanders
Dec 1, 2020
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “We have to design treatments that are fully biological, psychological, and […]

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Episode 27: The Chemistry of Connection with Dr. Julie Holland

Dr Joe Flanders Dr Joe Flanders
Oct 16, 2020
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “When a couple takes MDMA, they throw the ledger out the […]

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Episode 26: Back-to-School Anxiety During the Pandemic with Dr. Tamara Soles

Dr Joe Flanders Dr Joe Flanders
Sep 11, 2020
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “As we shift to going back to school during this pandemic, […]

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Managing Back-to-School Stress during the COVID-19 pandemic

Loredana Marchica Loredana Marchica
Sep 10, 2020
Children and Teens

Promote self-care & practice relaxation activities Self-care is an important part of wellness. Encourage your child to engage in activities that promote self-care and relaxation […]

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Episode 25: Mindfulness to Meaning with Professor Norman Farb

Dr Joe Flanders Dr Joe Flanders
May 6, 2020
The Mindspace Podcast

To support the Mindspace Podcast:  You can listen and subscribe to the podcast here: “Choosing the meanings that are consistent with the life that we […]

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Teletherapy and Cyber Security

Cory Cooperman Cory Cooperman
Apr 17, 2020
Psychology & Psychotherapy

Important Disclaimer: This document is for informational purposes and general guidance only and is not advice on any specific regulatory or legal matter. Always consider […]

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Equanimity Practice: It’s OK

Dr Joe Flanders Dr Joe Flanders
Apr 7, 2020
Psychology & Psychotherapy

It is very natural for the mind to get busy trying solve a problem or prepare to face a threat or, at the very least, […]

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Mental health services transition to online care

Dr Joe Flanders Dr Joe Flanders
Mar 27, 2020
COVID-19

The one bit of good news is that psychotherapy works online. Mindspace has been offering virtual sessions for many years. But in the last week, […]

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How to get the most out of your online therapy experience

Dr Joe Flanders Dr Joe Flanders
Mar 23, 2020
COVID-19

One piece of good news is that despite mandated lockdowns, you can continue addressing your therapy needs and get support for any new stressors by […]

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Not Too Tight, Not Too Loose: Psychedelics and the Paradox of Well-Being

Andrew Rose Andrew Rose
Feb 20, 2020
Mindfulness

This has always resonated with me, and I used to think that was in large part because of how much I loved music, to which […]

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