•  +1 (514) 481-0317
  •  info@mindspacewellbeing.com
  • FR
Mindspace
  • Clinic
  • Mindfulness
  • Psychedelics
  • Programs & Events
  • Blog
  • Careers
  • About
  • Contact

Psychology & Psychotherapy

  • Children and Teens
  • COVID-19
  • In the Media
  • Mindfulness
  • Neuroscience
  • News and Events
  • Our Clinic
  • Professional Development
  • Psychedelics
  • Psychology & Psychotherapy
  • Relationships
  • The Mindspace Podcast
  • Uncategorized
  • Workplace

Making New Year’s Resolutions Stick

Mindspace Mindspace
Jan 4, 2012
Mindfulness

Whether it’s exercising more, improving your diet or reducing alcohol, here’s how to make that resolution stick. Check out this blog from the Heart and […]

Keep Reading

Why Taking Time for Yourself is a Good Investment

Mindspace Mindspace
Oct 26, 2011
Mindfulness

How many times have you said, about an activity that you know would be good for you? This story is an argument for why it’s time to reassess your priorities and make time for yourself.

Keep Reading

A User’s Guide to The History of Psychotherapy

Mindspace Mindspace
Sep 19, 2011
Psychology & Psychotherapy

We take a look at Psychotherapy throughout history, from Freud to Dr. Stephen Hayes.

Keep Reading

Emotion Focused Therapy

Dr Joe Flanders Dr Joe Flanders
Jul 19, 2011
Psychology & Psychotherapy

The basic tenets of Emotion Focused Therapy are very simple. Emotions such as sadness, anger, surprise, fear and happiness are adaptive and, without them, humans would have not survived.

Keep Reading
    Page 6 of 6
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6

Join the Newsletter

Get the latest news right in your inbox!
Mindspace
  • info@mindspacewellbeing.com
  • +1 (514) 481-0317
  • +1 (844) 686-4687
  • +1 (438) 858-4145
  • Laurier WMindspace
    393 av Laurier O
    Montreal H2V 2K3 QC
    CA
  • Sherbrooke WMindspace
    5165 rue Sherbrooke O
    Suite 405
    Montreal H4A 1T6 QC
    CA
  • St-LaurentMindspace
    4060 boul Saint-Laurent
    Suite 703A
    Montreal H2W 1Y9 QC
    CA
  • Numinus Health: The DriveMindspace
    2555 Commercial Drive
    Suite 208
    Vancouver V5N 4C1 BC
    CA
  • Clinic
    • Individual Therapy
    • Couples Therapy
    • Therapy and Assessments for Children and Adolescents
    • Reduced Rate Therapy with Doctoral Candidates in Psychology and Psychotherapy Interns
  • Mindfulness
    • Group Mindfulness & Therapy Programs
    • Mindfulness Teacher Training
    • Individual Mindfulness Training
  • Psychedelic Assisted Therapy
    • Psychedelic Harm Reduction and Integration
    • Ketamine Treatment
      • Physician Information
  • Programs and Events
    • Mindfulness Training
    • Continuing Education
  • FAQ
    • Mindfulness Training
    • Psychedelics
    • Ketamine-Assisted Therapy
  • About
    • Careers
    • Contact Us
    • Politique de Confidentialité
  • Blog
    • Children and Teens
    • In the Media
    • Mindfulness
    • Neuroscience
    • News and Events
    • Our Clinic
    • Professional Development
    • Psychedelics
    • Psychology & Psychotherapy
    • Relationships
    • The Mindspace Podcast
© 2022 Mindspace by Numinus All Rights Reserved - All psychology services rendered at Mindspace are rendered by 9431-8938 Québec Inc. (d.b.a. Presence Psychology Services)
Designed & Developed by Third Wunder
Mindspace
  • Clinic
  • Mindfulness
  • Psychedelics
  • Programs and Events
  • Blog
  • Careers
  • About
  • Contact
  • FR