This complexity is found not only in the physical organization of our lives but also in the sheer volume of stimuli that bombard our brains […]
You can listen and subscribe to the podcast here: “Research shows that mindfulness gives athletes greater access to flow states.” In this episode of […]
You can listen and subscribe to the podcast here: “I think the most successful people understand what a good investment is, and I think […]
You can listen and subscribe to the podcast here: “Across the board, we noticed that we have a moment here. The data is in. […]
‘The real voyage of discovery consists not in seeking new landscapes but in having new eyes’ (In search of lost time, Marcel Proust) In today’s […]
In early 2018, Larry Fink, president of BlackRock Investments, with $6.8 trillion assets under management, mentioned in his annual newsletter to CEOs, “We are seeing […]
While many of us value the focus, peace-of-mind, and resilience that mindfulness cultivates, it can be challenging to fit practice into a busy workday.
Thinking of bring a little mindfulness into your workplace? We know it’s not always possible to bring in outside help, so here are some tips […]
]Robert Paris has been working as a management consultant for over 15 years with Fortune 500 companies all over the world. More recently, Robert has become president of Myelin Leadership International, whose goal is to grow leaders and businesses through the leveraging of neuroscience principles. I sat down with Robert to discuss how neuroleadership can be leveraged by the practice of mindfulness at work.
It’s no secret that good communication is the secret to happy relationships–at work and at home. In her book “Real Happiness at Work,” mindfulness teacher Sharon Salzberg devotes an entire chapter to mindful communication. Her three-pointed strategy is simple and effective: before you speak, consider whether or not your comment is true, useful, and kind.