Clear on the challenge you’re facing but wondering exactly what services we can offer to help your company thrive? Ultimately we’ll want to have a conversation to build the right custom plan for your organization, but see below for our an outline of our core offering.

Our Signature Learning Journeys


Changing behaviours is a challenge in organizations as we increasingly recognize the limitations of traditional in-class training. MindSpace uses experiential learning, peer networks as well as web-based learning technologies to go beyond knowledge acquisition towards embodied mindset, skillset and and behavioural change.

Our learning journeys are adapted to your needs and built around the following themes:

Mindfulness foundational skills
Unleashing potential
The art of connecting

Professional Coaching


Our professionals coaches help individuals find a greater sense of well-being, effectiveness and purpose, while positively impacting the performance of the organization. Mindful approaches linked to proven coaching practices can help with reorienting professional intent and priorities, managing stress and energy levels, or adjusting to periods of rapid change.

Our team offers:

Executive coaching
Professional coaching
Team coaching

Management Consulting


Our professionals coaches help individuals find a greater sense of well-being, effectiveness and purpose, while positively impacting the performance of the organization. Mindful approaches linked to proven coaching practices can help with reorienting professional intent and priorities, managing stress and energy levels, or adjusting to periods of rapid change.

Our team offers:

Executive coaching
Professional coaching
Team coaching

Thematic workshops, conferences and keynote speakers


Wellbeing, mindfulness and consciousness are increasingly seen as a strategic driver towards sustainable organizational performance. Our team is often called upon to introduce leaders and teams to these emerging and powerful practices.

Talks and workshops we can deliver include:

Mindfulness at work introduction
Mindful and conscious leadership
Chronic stress and stress management
Habits, cravings and automatic responses
Decluttering and energy management
Self-acceptance and self-care
Mental health at work

Meditation and mindfulness support


Mindfulness training and development sets a strong foundation for wellbeing and the optimal performance. However, without practice and support the best of intentions can waver when individual and organizational constraints take over. In-house mindfulness meditation classes with debriefing on challenges and best practices can help individuals develop a sustainable practice over time.

Services include:

In-house or off-site guided meditation classes
Virtual guided meditation meditation classes
Group packages for our drop-in meditation studio
Mindfulness and wellbeing challenge apps