Never could we have imagined a time where managing mental health and well-being would be so critical to individuals, organizations and communities around the world. There is an immediate need for psychological support for individuals to manage stress, increase resilience, and to maintain and improve physical and overall psychological health.

Organizations will face greater challenges due to absenteeism and short-and long-term disability leave, and more than ever employees will require support to maintain and improve focus, attention, decision-making and collaboration in challenging times. Mindspace has tailored a comprehensive online service offering to help individuals, leaders and organizations manage through this unprecedented environment we find ourselves in due to the COVID-19 pandemic. We have leveraged our large team of highly-skilled, certified health and well-being professionals to support employee needs, and long-term sustainability for organizations.

What We Offer


Professionally Led Online Support Groups and Training Programs

Professionally Led Online Support Groups and Training Programs

Group sessions, facilitated by a Mindspace therapist, professional coach or mindfulness teacher, offer a safe space for immediate support and evidence-based training. We offer both introductory sessions as well as more comprehensive multi-week programs.

Easy Access to Virtual Psychological Services and Coaching

Easy Access to Virtual Psychological Services and Coaching

Direct and immediate access to our professionals with our case manager to best match needs, including twenty-five registered psychologists, qualified mindfulness-based stress reductions teachers, and certified coaches. Our accredited psychologists are covered by most Health Insurance plans.

On-Demand and Self-Directed Learning via Custom Apps

On-Demand and Self-Directed Learning via Custom Apps

Self-directed online programs and learning resources via a custom built application, including educational videos, guided meditations, and personalized dashboards to monitor progress.

From the Blog


    Our COVID-19 Programs for the General Public