In an environment that is collaborative, safe, and free of judgement, she continuously aim to cultivate her clients’s authenticity and self-compassion, as well as their mindfulness abilities. She also guides clients through the process of transforming the thoughts and behaviours that are contributing to their suffering. To do so, she draws from a variety of approaches, including cognitive-behavioural therapy, schema therapy, and humanistic therapy. In addition to mindfulness, she is also interested in supporting clients through their experiences with other non-ordinary states of consciousness (e.g., holotropic breathwork, psychedelics).
She works with clients in English and in French.