Lindsey’s collaborative, empathic, and transparent approach is tailored to the unique needs and abilities of each client. She strives to create an authentic and supportive environment where clients feel safe to navigate their life challenges. Lindsey is experienced in working with individuals who struggle with a wide range of concerns. These include stress and anxiety, low mood and depression, fragile self-esteem and self-worth, interpersonal and relationship conflicts, ineffective communication skills, executive functioning difficulties, as well as overwhelming life transitions (ie: personal, academic, and/or vocational). She promotes the development of self-awareness, resilience, and self-compassion as she helps her clients pursue meaningful change and personal growth.