The MindSpace team trains health professionals in the capacity to bring an open, non-judgmental attention to the present moment. Through this practice, you’ll learn to foster greater presence, equanimity, and well-being, both at work and at home.

The MindSpace Mindfulness-Based Cognitive Therapy program offers health professionals an outstanding opportunity to:

  • Develop or deepen a mindfulness to manage the challenges of today’s complex healthcare environment. If you struggle with heavy workloads, constant time pressure, and non-stop demands on your attention, mindfulness will offer a welcome refuge.
  • Learn the MBCT curriculum and further credentials for the MBCT Facilitation Certificate