Services

Individual Therapy

Individual Therapy

Whether you’re suffering from depression, anxiety, chronic stress, anger or irritability, relationship problems, trauma or grief, Mindspace can help you recover, find balance, and learn to thrive, according to your own values. We offer full rate psychotherapy with Ph.D. level psychologists, as well as reduced-rate therapy with Doctoral Candidates in Psychology.

Ketamine Treatment

Ketamine Treatment

There is an increasing body of evidence that suggests that the supervised use of ketamine can be effective as a treatment for depression. Ketamine occupies a unique position in the psychedelic landscape from a regulatory perspective and can now be prescribed to address treatment-resistant depression. Mindspace has assembled a multi-disciplinary team of health care professionals in order to offer this service to our clients.

Couples Therapy

Couples Therapy

Most emotional and psychological obstacles arise from relationships of some kind, and often our closest partners are the ones with whom we need the most support. This can feel even more challenging when that relationship is the hub of family unit, or operating from non-heteronormative models. Whatever your challenge as a couple, Mindspace can help find a path forward that’s healthiest for you.

Group Mindfulness & Therapy Programs

Group Mindfulness & Therapy Programs

Mindspace offers on a number of group therapy and psychoeducation programs and workshops, including mindfulness based programs, group therapy for anxiety and depression, support groups for eco-anxiety, digital wellbeing, and more. Our groups are run by a diverse team of qualified professionals, including licensed psychologists, qualified mindfulness teachers, and other certified coaches and specialists.

Psychedelic Harm Reduction and Integration

Psychedelic Harm Reduction and Integration

Mindspace holds a harm reduction position in response to the growing public interest in psychedelics to support the mental health and well-being of individuals who intend to or have had psychedelic experiences. While Mindspace neither condemns nor encourages psychedelic use, we believe that with proper education and integration support, the potential benefits of psychedelic use can be increased, and the risks associated with it reduced.

Psychedelic-Assisted Psychotherapy with MDMA and Psilocybin

Psychedelic-Assisted Psychotherapy with MDMA and Psilocybin

Mindspace by Numinus is pleased to be at the forefront of psychedelic-assisted psychotherapy solutions in Canada. Specifically, in light of Health Canada’s revision to its Special Access Program, our medical team is now able to submit applications on behalf of appropriate candidates for potential treatment with psilocybin and MDMA.