Mindspace offers a number of group therapy and psychoeducation programs and workshops, including mindfulness based programs, group therapy for anxiety and depression, support groups for eco-anxiety, digital wellbeing, and more. Our groups are run by a diverse team of qualified professionals, including licensed psychologists, qualified mindfulness teachers, and other certified coaches and specialists.
From the Blog
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Episode 38: David Treleaven on COVID Trauma
To support the Mindspace Podcast: You can listen and watch to the podcast here: “To move through trauma often means going back to what was […]
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Diving Deeper into mPEAK
mPEAK( Mindful Performance Enhancement Awareness and Knowledge is an eight-week training program for individuals who want to push themselves towards excellence. This course is geared toward […]
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Episode 37: MDMA and Couples with Dr. Anne Wagner
To support the Mindspace Podcast: You can listen and watch to the podcast here: “I envision a day where people would be able to choose […]
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Episode 36: Dr. Rosalind Watts on Psilocybin and Depression
To support the Mindspace Podcast: You can listen and watch to the podcast here: “The real medicine is the therapeutic relationship and psychedelics beautifully amplify […]
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Episode 35: Psychedelics and Spirituality with Steve Rio
To support the Mindspace Podcast: You can listen and watch to the podcast here: “All we’re really trying to do is help people practice being […]
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Episode 34: Dr. Devon Christie on Psychedelics as a New Paradigm for Medicine
To support the Mindspace Podcast: You can listen and watch to the podcast here: “As therapists and guides, we’re holding that space for the location […]
