Mindspace offers a number of group therapy and psychoeducation programs and workshops, including mindfulness based programs, group therapy for anxiety and depression, support groups for eco-anxiety, digital wellbeing, and more. Our groups are run by a diverse team of qualified professionals, including licensed psychologists, qualified mindfulness teachers, and other certified coaches and specialists.
From the Blog
-
![]()
Episode 33: Jamie Wheal on Finding Meaning at the End of the World
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “Life is tragic, and occasionally it’s magic.” In this episode of […]
-
![]()
Episode 32: Psychedelic Integration with Andrew Rose, Psychedelic Educator and Integration Coach
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “Psychedelics open things up and create opportunity. And integration is the […]
-
![]()
Episode 31: Dr. Gabor Maté on Trauma, Addiction, and Healing
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: And you can watch the full interview here “Addiction is not […]
-
![]()
Ten Years of Mindspace
A decade of progress in mental health care, but not for those who need it most When I was in graduate school in the early […]
-
![]()
Episode 30: Emotion and Transformation with Dr. Les Greenberg
To support the Mindspace Podcast: You can listen and subscribe to the podcast here: “The best way to change an emotion is with another emotion.” […]
-
![]()
Mindspace’s Psychedelic-Assisted Therapy Clinic on CTV News
Dr. Joe Flanders was interviewed on CTV news about our new psychedelic-assisted psychotherapy program.
