Interested in teaching mindfulness or adding it to your skill set as a healthcare or wellness professional? Mindspace offers a number of advanced trainings for professionals to deepen their practice and prepare them for teaching. We are also the Quebec delivery arm for the internationally recognized facilitation certificate programs in Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy offered by the Centre for Mindfulness Studies in Toronto.
From the Blog
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Episode 41: Jon Hopkins on Music for Psychedelic Therapy
To support the Mindspace Podcast: You can listen and watch to the podcast here: “As if in each of us There once was a fire […]
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Episode 40: Dr. Robert Grant on Internal Family Systems Therapy
To support the Mindspace Podcast: You can listen and watch to the podcast here: “What’s healing is the self to part relationship. And that relationship […]
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Mindful Eating: An Interview with Jennifer Innes
Food makes up a huge part of our lives. Our relationship with eating affects not only our physical well-being, but also our mental and emotional […]
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Episode 39: Trauma-Informed Therapy with Atira Tan
To support the Mindspace Podcast: You can listen and watch to the podcast here: “In human beings, there is a will and desire to heal. […]
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Episode 38: David Treleaven on COVID Trauma
To support the Mindspace Podcast: You can listen and watch to the podcast here: “To move through trauma often means going back to what was […]
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Diving Deeper into mPEAK
mPEAK( Mindful Performance Enhancement Awareness and Knowledge is an eight-week training program for individuals who want to push themselves towards excellence. This course is geared toward […]
