Workplace Mindfulness & Leadership Training, Montréal

At Mindspace, we believe that performance and well-being go hand in hand. We believe that organizations thrive when its individuals have the tools to cultivate clarity, focus, purpose and compassion.

With Mindspace, the journey starts with a conversation. We listen attentively to best understand your culture, your pain points, and your aspirations. From there, we co-create a plan to help your organization thrive, whether that means a single workshop, or a full-service intervention plan.

Our Signature Learning Journeys

Inspiring, work-based learning journeys. This approaches leverages “micro-learning” to zero-in on the most critical mindsets and skill sets.

Professional Coaching

Highly-trained, experienced, and accredited Coaches from diverse backgrounds, all leveraging mindfulness to help you and your organization.

Management Consulting

Our management consultants guide you through your change process, whether incremental or transformational. We help you clarify your intent and the path to realize it. We focus on shifting individual mindsets and behaviors, while adapting systems, mechanisms, and practices to optimally engage people.

Meditation and mindfulness support

Mindfulness training and development sets a strong foundation for well-being and optimal performance. However, without practice and support the best of intentions can waver when life constraints take over. In-house mindfulness meditation classes with debriefing on challenges and best practices can help individuals develop a sustainable practice over time.

Thematic workshops, conferences and keynote speakers

Well-being, mindfulness, and consciousness are increasingly important strategic drivers of sustainable organizational performance. Mindspace is an industry leader in training leaders and teams in these emerging, powerful practices.

Testimonials

Carl presented at our Annual QUEBEC Association of Educators conference at Champlain College (RAC/SCC program) this past May. His workshop reviews were excellent! Many of the conference participants recommended that we have him back next year.

Content Specialist , Champlain College (RAC/SCC program)
We worked with the MindSpace team to develop a series of Workshops for our Managers. Not only were the results very positive, but the experience of developing the program was very enjoyable. We always felt that we shared the same values and were working together with the team towards a common goal. It is evident that they truly care and want to make a difference.

Caroline Turcotte , Aldo Group