Carl Lemieux is a partner at MindSpace and managing director of MindSpace @ work. Carl offers MindSpace clients cultural transformation services, executive coaching, leadership development, all of which leverage mindfulness as a strategic lever to enhance organizational and human potential. He works with clients in both English and French.

Dr. St-Jean believes that the road in psychotherapy begins by creating a non-judgemental and open space to meet clients where they are at this moment in their life. She also believes that a practical and active approach is helpful to help clients pursue their goals, reduce their stress, feel better, and adjust with more serenity to the challenges of working and personal life. Her clinical approach is cognitive-behavioral, but she draws from other therapeutic approaches to adjust to the specific needs of each client, whether in the context of therapy or coaching.

Dr. Julien Lacaille is a licensed psychologist at the MindSpace Clinic. He offers psychotherapy (mindfulness-based CBT and ACT) as well as mindfulness training in both French and English. In his work with clients, he is collaborative, compassionate, and experiential, working from the premise that no matter the difficulties, there is more right than wrong with his clients.

Dr. Sébastien Nguyen is a licensed clinical psychologist, member of the Ordre des Psychologues du Québec. He offers assistance with difficulties related to stress, emotions, relationships, identity, and adjustments to important life transitions. He also teaches mindfulness meditation to groups and individuals from various backgrounds. Sébastien’s practice is accessible and welcoming. He works in both French and English.

A psychology graduate, addiction responder, and a palliative care attendant, her work focuses on supporting growth in humans and their unlimited capacities. She gives mindfulness therapeutic individual sessions and provides workshops in businesses, prisons, schools, and hospitals, as well as individual mindfulness training. Manon works in English and French.

Christiane Quoibion (MPs) has been a psychologist in private practice for 26 years. She considers daily mindfulness and compassion practice to be essential to well-being and to promoting access to interior resources and healing.

Alyssa Herzig is a therapist at Mindspace who works primarily with individual adults. Alyssa’s therapeutic approach is strongly grounded in mindfulness and acceptance, and is founded in empowering individuals with the understanding and skills to acknowledge and to let go of painful patterns and programs learned from trauma, conditioning, and socialization and to move into thriving, connection, and presence.

Dr. Brigitte Bédard, MD, is a physician who has been practicing family medicine for more than 30 years. For the last 4 years, she trained in teaching the MBSR program (mindfulness-based stress reduction) at UMass University, in Shrewsbury, USA, and then got trained also as an MSC teacher at the Center for Mindful Self-Compassion.

Kersti Sunne Biro is a qualified Mindfulness-Based Stress Reduction (MBSR) instructor. She received her training at the University of Massachusetts Medical School program (2010) created by Dr. Jon Kabat-Zinn (1979). This training complements her many years of leading mindfulness meditation groups in the tradition of Thich Nhat Hanh. Her personal meditation practice goes back 25 years. Kersti teaches primarily in English.