Carl Lemieux is a partner at MindSpace and managing director of MindSpace @ work. Carl offers MindSpace clients cultural transformation services, executive coaching, leadership development, all of which leverage mindfulness as a strategic lever to enhance organizational and human potential. He works with clients in both English and French.

Dr. St-Jean believes that the road in psychotherapy begins by creating a non-judgemental and open space to meet clients where they are at this moment in their life. She also believes that a practical and active approach is helpful to help clients pursue their goals, reduce their stress, feel better, and adjust with more serenity to the challenges of working and personal life. Her clinical approach is cognitive-behavioral, but she draws from other therapeutic approaches to adjust to the specific needs of each client, whether in the context of therapy or coaching.

Dr. Julien Lacaille is a licensed psychologist at the MindSpace Clinic. He offers psychotherapy (mindfulness-based CBT and ACT) as well as mindfulness training in both French and English. In his work with clients, he is collaborative, compassionate, and experiential, working from the premise that no matter the difficulties, there is more right than wrong with his clients.

Specializing in both individual and couple therapy, Dr. Kokin provides a safe place for her clients to share the challenges they are facing. Dr. Kokin connects with her clients on a human level, helping to instill the hope and courage needed to reach their goals. Jessica works with clients primarily in English.

Dr. Cheryl Rose Blum is a licensed clinical psychologist and a member of the Quebec Order of Psychologists. At the MindSpace Clinic, she specializes in working with individuals suffering from anxiety and depression. Dr. Blum uses a primarily cognitive-behavioural approach, integrating elements from experiential therapy as needed. Dr. Blum works with clients primarily in English.

Dr. Macdonald integrates mindfulness-based interventions with the Cognitive-behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) modalities in her approach to helping clients identify and disentangle from unhelpful mental habits and develop more effective ways of relating to emotions and navigating life’s challenges. Dr. Macdonald works with clients primarily in English.

Dr. Thériault is a licensed clinical psychologist and a member of the Quebec Order of Psychologists. At Mindspace, she offers individual psychotherapy as well as mindfulness training in both French and English. Her practice is tailored to her clients’ unique needs, and emphasizes therapeutic alliance, placing the client-therapist relationship at the very heart of the therapeutic process. She works with clients experiencing a range of difficulties including depression, anxiety, adjusting to life transitions or relationship problems.

Dr. Stolow integrates several evidence-based therapeutic modalities into his work, emphasizing the acquisition of skills that can be used to maintain treatment gains and reduce vulnerability in the long term. At MindSpace, Dr. Stolow provides individual psychotherapy to adults and adolescents, primarily in English.

Dr. Sébastien Nguyen is a licensed clinical psychologist, member of the Ordre des Psychologues du Québec. He offers assistance with difficulties related to stress, emotions, relationships, identity, and adjustments to important life transitions. He also teaches mindfulness meditation to groups and individuals from various backgrounds. Sébastien’s practice is accessible and welcoming. He works in both French and English.

Zofia earned a PhD from counselling psychology at McGill University. She provides therapy for individuals as well as couples, treating issues like insomnia, anxiety, and depression, as well as matters concerning sexuality, perinatal mental health, and coping with difficult life transitions. She uses an integrative approach combining scientifically proven therapeutic modalities tailored to each client’s needs in a warm, honest, supportive atmosphere. She practices primarily in English and Polish.

Our Services

Whether you’re suffering from depression, anxiety, chronic stress, anger or irritability, relationship problems, trauma or grief, Mindspace can help you recover, find balance, and learn to thrive, according to your own values. We also offer coaching for individuals who just need a little bit of guidance to navigate life’s latest challenge.